Clara Bayer is a Registered Polarity Practitioner, Holistic Iridologist, Holistic Health Educator, Reiki Master/Teacher, Shaman and Ordained Minister who has a passion for natural healthcare. She enjoys using all her gifts and education to empower and assist others along their personal healing journey. She recognizes that we are not just mere flesh and bone, that we are a compilation of all that we live, see, hear, experience, eat, breathe, etc. that all these factors and experiences help to forge who we are at this present moment and our present health. True healing comes when we achieve balance on all levels; physical, spiritual, emotional and mental.Our lives are full of hassles, deadlines, frustrations and demands. For many people, stress is so commonplace that it has become a way of life. Stress isn’t always bad. In small doses, it can help us perform under pressure and motivate us to do our best. But when you are constantly running in emergency mode, your mind and body pay the price. If you frequently find yourself feeling frazzled and overwhelmed, it is time to take action to bring your nervous system back into balance. One of the easiest ways to calm the mind and body is to breathe. In this presentation, Clara will show you how to restore balance to your mind and body through breathing techniques.
This product is manufactured on demand using DVD-R recordable media. .com's standard return policy will apply.
- Released on: 2013-09-04
- Number of discs: 1
- Format: NTSC
- Running time: 29 minutes
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